Tuesday December 18, 2018. Day 202. Day 6
I woke up at 4:30. Actually I woke up twice before that but both times I felt it was too early to wake up so I forced myself back to sleep. But by 4:30 I couldn’t stand it any more, and got up and lit the stove and made myself a cup of tea, and some porridge.
Constant urge for a smoke (still in treat mode, not a physical urge, I don’t think)
Evening. No electric. Stove chimney blocked. No credit left with Orange even though I topped up with 30 euros. Bouygtel driving me sausages. Coop wouldn’t work.
Meditation as kindergarten / playpen
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